Friday, July 1, 2016

GET ADDICTED TO LIFE





It was exactly a month ago when one of my colleagues visited my house.

While conversing, he opened his wallet and offered me a small leaf.  Further, he said; ‘Shall we try it? It will give you a mesmerizing experience’.  

Immediately, my mind travelled to my college days and the poor fate of my class mate. A brilliant and glamorous member among our cohort, one day he was tempted by such a situation. That single incident whirled him into a euphoric world, but he never came back.

All efforts to bring him back were in vain. It is still vivid in my crystal memory; the hospital veranda and the gloomy downcast face of his parents.

I whispered, “I am addicted to Life, not to addictions”.

World No Tobacco Day

It is sad to know that millions of people are succumbing to this temptation. I happen to see many people argue vehemently that even if they do not enjoy this habit, they may become a victim of various other illnesses, without deciphering the truth. 

When we observe World No Tobacco Day on 31st May 2016, World Health Organization (WHO) reminds us certain mind blowing facts of Tobacco.

Key facts
·         Tobacco kills up to half of its users.
·         Tobacco kills around 6 million people each year.
·         More than 5 million of those deaths are the result of direct tobacco use while more than 600,000 are the result of non-smokers being exposed to second-hand smoke.
·         Nearly 80% of the world's 1 billion smokers live in low- and middle-income countries.

Theme of 2016

“Get ready for plain (standardized) packaging of tobacco products”

The Biggest Public Health Threat

WHO, says that tobacco is an epidemic which is the leading cause of illness, poverty and death.

Studies invariably prove that there is no safe level of exposure to second-hand tobacco smoke as it contains more than 4000 chemicals, of which at least 250 are known to be harmful and more than 50 are known to cause cancer. 

In adults, it causes severe cardiovascular and respiratory diseases and lung cancer and in infants sudden death where as in pregnant women, second hand smoke leads to low birth weight. WHO, reported that almost half of the children regularly breathe air polluted by tobacco smoke in public.

Not Scold but Handhold

If we look at the statistics, it can be inferred that majority of tobacco users are not aware about the risks associated and the ways to quit.  For instance, smoking is emerging as one of the major reasons behind vision loss. However, only 10-20% people are aware of the same. 

At the same time, most of the smokers want to quit. Experiences reveal that counseling and medication can more than double the chances of success for a smoker who is trying to quit.

No to Tobacco Always

There is hardly a day when our attention is not being caught on the menace of drug trafficking. 

As per the GATS India report, Kerala is having an overall 21.4% of tobacco users, out of which 13.4% are smokers. The current level of exposure to second hand smoke of adults is 41.8%.

Recently, in the wake of the Assembly Election 2016, oncologists and public health experts in Kerala jointly called for all the political parties to include tobacco control as a public health measure in election manifestos. They cautioned that tobacco is the villain behind 40% of cancers in Kerala.

Though the tobacco tax revenue of Kerala is Rs. 315 crore, the actual costs are around Rs. 1,514 crore a year, according to reports. It is also reported that ban of liquor has created a high demand for drugs and also subsequent increase in the availability and the use of stronger and more dangerous drugs.  It is the high time politicians and social activists deliberate on these matters.

It is a heartening move on the part of the government to make 85% pictorial health warnings mandatory on both sides of tobacco products from April 1, 2016. Graphic warnings persuade people to quit.

The experiences of hard-hitting anti-tobacco advertisements and graphic pack warnings which include pictures show that it has prevented children from taking to smoking and has made a large number of smokers to quit. 

When you see the smile of your charming kid and their vibrancy, remember to teach them the ill effects of tobacco. It may begin as a try for leisure, which can lead your child to eternal gloom.

Ensure that your child has taken the no tobacco pledge too. Let us be vigilant that none of us and our family members are in the evil clutch of tobacco.

Published in the Dentcare Magazine, The Dentcare, May Edition (English)

Rock and Roll –



Rock and Roll –
Paul V Mathew writes on the ASAP Annual Boots Camp

When heading through the leeward side of the cloud-caressed peaks of the majestic Nelliyampathy hills, no one would have thought of such splendid itineraries waits for them. Away from the official rigmaroles, the Annual Boots Camp of ASAP family offered all the luxuries to stretch muscles and storm brains.  Span around 600 acres, Green Valley Resort at Nelliyampathy was set with all the comforts of eco bounty. Amidst tranquility, people started feel the warmth of every blade of grass amidst the shola.
Broadly the training camp was aimed at facilitating the role of program managers (PMs) in the strategic planning and decision making process and to make them connected to the real spirit of the mission. Beyond, it was an endeavor to enhance organizational citizenship and team dynamics of ASAP Family. The games were designed to meet such specific objectives.
Find a breathing space, go beyond all the comfort zones, unleash your mind blogging thoughts and Rock and Roll at this valley, Kicked off the rendezvouses with a thought provoking address of Mr. Anil Prasad, Head-Life Long Learning, ASAP. The group stepped into the reinvigorating event of the day – ‘the idea challenge’ followed by a brief by Mr. Riyaz Mohammed, Head – Strategy. People sparked their brains over the twelve diverse themes of ASAP touching the entire gamut of present and future of the organization. Delving on the multitude aspects of ASAP’s strategic areas of intervention, teams rocked on the stage and filled the board with eureka cards. As an instrumental mechanism to strengthen pace and delivery of government schemes, the ‘Program Management Cadre of Kerala’ pinned as the most lauded idea of the camp.     ‘Aswamedham’-an activity to address co-ordination, delegation, organization and problem solving skills and ‘Spaghetti – Marshmallow Challenge’ to address skills in planning and team dynamics were also made the environment high spirited.
That was the much awaited moment going beyond all the conventional expectations. When all the specks of the wild dwelled their nests, that chilled night amused everyone with all the fascinations. The cultural extravaganza extending up to the midnight marked by the spectacular performance of ASAP cohorts. With all the rocking dances, thrilling folk songs, sarcastic dramas and disco jockey that tapestry were painted with elegance of rainbow colors. 
The day two was carried with a mix of physical and intellectual challenges.  Bridge – an eye opening activity to understand and overcome various communication obstacles in the organization thrown light into various areas of improvement.  Further, leaping over hurdles and walking through the dangerous edges of broken glasses filled the camp with all the adventures that dared everyone to walk an extra mile in this race.
Lo and behold, the concluding ceremony was the much exciting event of the Boots Camp. The enlightening words of Shri. KrishanaKumar, Principal, Polochirakkal HSS, Padagiri, Nelliyampathi; Smt. Leema Mettilda, ASAP Coordinator, GHSS Kanjikode, and Shri. Sherin S, SDE, GHSS Kizhakkanchery were invariably enough to prove the positive impact of ASAP in the society. Keeping the confidence of ASAP family at an elevated position Dr. Reju M T IAS eulogized efforts of program managers to sustain the momentum of the project always high. He reiterated that Self-monitoring and Self-motivation are the key to keep it throughout. It is our grand effort helped to reach a political and media concise on ASAP as a scheme to continue. The government has a great believe in the strength of ASAP and its quality human resource. Further, he reiterated the commitment of government to foster the management cadre of the state from ASAP.
The vocational education department revised its age old curriculum after witnessing the speed and pace of the expansion of ASAP.  Central as well as different states closely follow ASAP to know the progress in skilling. It was also heartening to see that the National Education Policy finds space for Kerala suggestions as the key points in its policy document.
SEEK'15, ASAP Convocation Ceremony and Community Skill Parks gave us substantial space to reach out. Dr. Reju concluded. He gave away awards to best performers
While walking away from the venue, the team had lots of valuable moments to carry along with. Let this long cherished memories make us to move always.

Published in the ASAP Journal Skillets, June Edition